How to determine the type of figure and how to live with it?

2024 Author: Henry Conors | [email protected]. Last modified: 2024-02-12 02:53

Women are always very picky about their appearance. Looking in the mirror, they constantly look for flaws in the face, hairstyle and, of course, the figure. She is subjected to the most severe self-criticism, even among those girls who have seemingly ideal parameters. In addition, sometimes the ladies themselves spoil themselves with clothes that are chosen incorrectly. Not everyone knows how to emphasize their strengths and hide their flaws. But in fact, it is only necessary to correctly determine the type of figure, as your image will become harmonious and sparkle with new colors. Today we will reveal all the secrets of the female constitution, knowing which you will turn into a real queen, regardless of age and weight category.

A little about the figure

Most women do not even think about how to correctly determine the type of figure in order to present themselves in a winning society in any society.light. It seems to ladies that in order to achieve the ideal, it is necessary to lose weight, go in for sports and undergo a series of procedures in a beauty salon. However, as a result, the purchased blouse "like a girlfriend's" may not fit so well, and the skirt, which was so magnificent on the mannequin, completely disfigures the figure. And at such moments, a woman may well be seized by despair, she ceases to believe in herself, her attractiveness, and even refuses to go shopping in search of a suitable new thing, convinced that absolutely nothing suitable is sewn for her. But each representative of the fair sex has her own beauty, bright personality and a set of virtues that must be emphasized first of all with the help of clothes.

Based on the foregoing, how to correctly determine the type of figure, women should know from the most tender age. After all, you should not strive for certain ideals imposed by society. Not always they can become your second "I" even in the case of a huge amount of effort expended.

Therefore, in the following sections of the article, we will take a closer look at the types of female figure: how to determine the advantages and disadvantages, and also select the most winning outfit for each type.

Is it worth striving for the ideal?

Almost every woman is convinced that the ideal figure parameters are the notorious 90-60-90. However, not everyone succeeds in achieving the cherished centimeters, and it is not always a matter of laziness or insufficient zeal. It's just that some ladies genetically have a constitution that no onediets and activities cannot be adjusted to the standards. And don't do it, because they are so changeable.

For example, in ancient Greece, a woman of high stature, thin build without pronounced forms was considered beautiful. But the representatives of the Renaissance period, on the contrary, admired the magnificent female figures, as if screaming about fertility and prosperity. During the twentieth century, ideals have changed more than once. Men looked at beauties with a pronounced waist and curvy hips, and then suddenly short girls with short haircuts, like teenagers, came into fashion. Today, too, the parameters of the ideal female figure are gradually changing, because women with pronounced hips and rounded buttocks flash in all videos and are printed on the covers of fashion magazines, eclipsing the beauties from the model catwalks.

Therefore, you should not follow changing ideals, the main thing is to figure out how to determine the types of a woman’s figure and learn how to use your virtues.

What is body type?

Before you define the type of figure, you need to understand what exactly is included in this concept. First of all, it is necessary to have an idea that these parameters are genetically predetermined. Genetics influence the development of fat, muscle and bone tissues. You can slightly correct your figure with your lifestyle, but you won’t be able to completely change it and fit it to certain standards.

Body Types

Some people often confuse body types and body types, which is not worth doing, because these concepts are completely different. Speaking of typesphysique, it is worth noting that there are three of them:

• Ectomorph. They are most often tall, distinguished by thinness and unexpressed muscle mass.
• Mesomorph. Athletes usually differ in this type. They have an initially proportional body with pronounced muscles. Mesomorphs boast great physical strength.
• Endomorph. With this type of physique, people gain weight very quickly, without even abusing harmful foods and an abundance of calories.

Experts say that each person combines at least two of the described types. At the same time, in ordinary life, such information is of little use. It is mainly used by athletes or bodybuilders who make a training schedule based on their own physical characteristics. In other cases, men absolutely do not think about how to determine the type of figure, which cannot be said about the fair sex.

Why know your body type?

How to determine the type of figure and why do it? These questions are often asked by young girls who do not understand how to use their natural data. After all, it is in adolescence that the fair sex is most critical of itself.

However, being perfectly aware of your strengths and weaknesses, determined on the basis of typology, you can choose outfits very advantageously and look just great. Do not forget that in the future pregnancy will leave its mark on the figure, and in this case, knowing its type, you can easily hide someexcess weight in the first time after childbirth. And then get in shape faster by focusing on your weak spots.

Female figure types: general characteristics

Specialists have more than once developed various typologies of figures, but the classic version always remains the most popular and widespread. Based on it, there are five types of female figure in the world, which include all the fair sex, without exception:

• Hourglass. It is this type that today most closely matches the parameters ninety / sixty / ninety. Hourglass women have a narrow and pronounced waist, while the volume of the chest and hips is almost equal. Interestingly, even with weight gain, ladies of this type remain seductive, because it is distributed evenly throughout the body.
• Rectangle. Such women have, like their predecessors from the previous description, the volume of the hips and chest is virtually identical. However, their waist is barely noticeable and almost not expressed. When gaining excess weight, fat is localized at the waist, back and sides.
• Pear. Experts say that this type of figure is most common in the world. Pear women have pronounced hips, but the upper body is characterized by narrow shoulders and small breasts. Excess weight always accumulates in the lower part of the body.
• Cone. Such women are distinguished by narrow hips, a thin waist and broad shoulders. At the same time, a lady may have a magnificent bust or be upset by its absence, ineither way, her shoulders will stand out enough in relation to her lower body.
• Apple. There are also a lot of such women and they have very slender legs, sloping shoulders and a pretty rounded tummy. It is on it that excess weight accumulates in case of its set.

It is worth considering that women naturally belong to a certain type of figure and it is impossible to change it.

How to determine the types of a woman's figure?

Today this question is quite easy to solve, because there are enough ways to find out your typology on the Internet. For example, standing with your back to the drawing paper, you can determine the type of figure with the help of a second person. If he carefully traces your body along the contour, then in a schematic drawing it will be perfectly clear what type you belong to.

Many online calculators on various sites offer to determine the type of figure by the girl's wrist. However, experts are rather skeptical about this method, because nothing better and more accurate than a conventional centimeter tape has yet been invented.

With its help, you can determine the type of figure by the parameters. How to do this, we will tell a little later. And now we give only a general description of such measurements. For example, if when comparing the width of the hips and shoulders, they turned out to be equal, then you can belong to the type of pear, hourglass or apple.

Those women whose hips are quite rounded belong to the hourglass or pear. And if the sizes, for example, of a jumper and jeans differ in favor of the first, then your type is a cone or, as it is also called, an inverted triangle.

How to determine the type of figure by parameters?

If you seriously decide to find out your typology, then a centimeter tape and a mirror will help you. It is best to have another person with you who can help you place the tape correctly and adjust it if necessary. So, how to determine the type of woman's figure according to the parameters? Let's figure it out together.

Any woman who is interested in how to determine the type of figure by size should take three important measurements of her body:

• bust;
• waist;
• hips.

The first measurement can be taken over the bra, but without the push-up. The measuring tape should be kept parallel to the floor and pass over the highest points of the chest.

Waist is measured along the line just above the navel. During measurements, do not pull in the stomach and tighten the tape very tightly. It should freely pass along the narrowest part of the body at the waist.

Hips are also measured at the most protruding points with a centimeter tape parallel to the floor.

All measurements taken must be written down on a piece of paper in order to make it easier to focus on these numbers in the future. How to determine the type of figure in centimeters? It's very simple, let's move on to the results.

You can classify yourself as an hourglass if your hips and chest are approximately the same size, and your waist is about thirty centimeters smaller. In the case when the waist, with the same identical indicators, does not stand out too much, thenwe're talking about a rectangle. The size of the chest is much smaller than the volume of the hips with a beautiful and thin waist, it corresponds to the type of pear. A woman belongs to the cone if the upper body gives the most significant result. You can talk about an apple when a girl's tummy and chest stand out by centimeters, but the hips are the smallest of all, and her legs are slender.

Now that you know how to determine the type of a woman's figure according to the parameters, you can proceed to a more detailed description of the listed types, as well as highlight their strengths and weaknesses.

Hourglass

Suppose that you have an hourglass figure type (we have already told you how to determine it). What does this mean, and how can you best present yourself?

Women of this type have a pronounced contrast between the waistline and hips. This ratio is accepted as an ideal all over the world, despite the real volumes of the fair sex. If you consider yourself to be this type, then your main goal is not to spoil natural data and emphasize them in every possible way with your clothes.

Any fitted silhouettes, sashes, wraparounds and high-waisted trousers will work for you. Also, hourglass women are free to wear elongated necklines. They suit them very well and emphasize the proportions of the figure.

When choosing clothes, you should be wary of baggy clothes that hide the beautiful curves of the body. In this case, you will appear more complete. A similar effect is created by dresses withhigh waist, straight fit and low rise jeans.

Rectangle

If you find out that you belong to this type of figure, then you should not be upset. The rectangle looks no less feminine than the previous type. In addition, such a figure is considered more athletic and athletic. It is easy to create an insufficiently defined waist with the help of various accessories, making the image more harmonious and closer to the ideal.

The main focus in this case is always on the legs and waist, with this approach the visual effect will be simply stunning. Therefore, rectangles should choose clothes with a fitted silhouette and complement them with belts or belts in any quantity. If you like coats or jackets, then give preference to models with straight shoulders. They will look better on you.

Pants are better to choose a classic cut, they can be regular length or ankle length. Rectangles are also shown with tight-fitting trousers or low-rise jeans. Good on a similar type of figure and dresses without shoulders or on very thin straps.

But you need to avoid baggy models, straight silhouettes, turtlenecks and clothes with an open stomach. If you have a taut figure, such things will not spoil your image, but will not become its decoration.

Pear

Women of this type often exhaust themselves with exercise and diet to make their hips and buttocks slimmer. However, in most cases this does not give the desired result, becausea protruding lower body is a genetic predisposition. Therefore, pear women need to balance the top and bottom with clothes, as well as draw attention to a thin neck, narrow shoulders and graceful hands.

To present themselves most advantageously, pears should give preference to blouses and sweaters of light shades, voluminous scarves, hats and caps, smooth cut lines and soft fabrics. They are very suited to clothes with false shoulders, trousers in dark colors and flaring to the bottom, as well as deep necklines or tops that open the shoulders. Of the models of skirts, you should choose a "pencil" or a trapezoid.

Pears should avoid clothes with a lot of decorative elements at the bottom, trousers or skirts with bright prints, turtlenecks and baggy outerwear almost to the floor.

Cone

Ladies of this type can be proud of long and slender legs, but they usually have a flat bottom and a wide shoulder girdle. Some consider the cone to be a semblance of a male figure, but experts say that with the help of clothes it can be easily turned into a feminine image. The main purpose of the cone is to visually narrow the shoulder girdle and focus on the waist. At the same time, you should not try to give volume to the hips; in no case should you expand the bottom.

In your everyday wardrobe, you should include sports-style clothes, shirts, thick fabrics, vests. Anything that visually lengthens the figure works well. For these purposes, you can use deep necklines, ties, long jewelry and neckerchiefs, as well asloose long hair.

Also, cone women need to choose a trapezoidal cut and basques, low-rise trousers look good on such women. It is necessary to refuse very short sleeves, thin straps on tops and sundresses, an abundance of frills, lace and floral prints. Anything that focuses on the upper body should be avoided. This category includes large accessories, hats, snoods and too soft fabrics. Also, stylists are advised to abandon the bob haircut. It will look ridiculous on a female "cone" and will not decorate her.

Apple

Ladies of this type have prominent breasts and volume in the waist, and the legs and buttocks most often remain slender even with weight gain. Kilograms are deposited on the waist and abdomen. The hands and neck are also often affected.

Women-"apples" often try to bring themselves closer to the type of hourglass. However, this is impossible, because the main task in this case is to create a visual effect of a rectangle. This can be done with the right clothing. You already know how to determine the type of an apple figure, but now let's talk about creating the desired image.

It is worth considering that women of this type can be slim and full, and therefore the recommendations for them vary slightly. For example, slender women are shown an adjacent cut with an emphasis on the waist. But the plump fit A-shaped silhouette. A deep neckline will also help to stretch the figure, especially if a woman has beautiful breasts.

When choosing a monophonicclothes, you need to pay attention to vertical grooves, flared trousers and clothes with an abundance of frills or other decorative details at the bottom work well.

Some stylists advise to pay more attention to accent details. Moderation is good for apples - they can pay attention either to the upper body or to the lower.

In clothes, avoid tight and baggy things, bright prints tucked into trousers or blouse skirts, as well as large belts and belts. Cropped jackets, tops or sweaters will not decorate an apple. They add extra volume to the waist in the same way as the high waist line in dresses.

We think that now you will not be bothered by the question of how to determine the type of figure and how to live with it. After all, all the shortcomings can always be turned into advantages and look like a real Hollywood star in the next outfit.