What is a lifestyle? This is primarily an individual way of getting pleasure. Each person has his own goals and corresponding priorities, his own position on a particular issue, a way of life formed over the years, individual weaknesses and sources of energy. This enumeration can be continued indefinitely, but one should never forget: no matter what happens, a person is always only to blame for his illnesses and bad mood, eating food in unthinkable quantities, sitting at the computer for days and nights, choosing useless pastime on the couch instead of active rest and, finally, living not what his soul screams about. What to do to exclude such a strange life?
Clearly prioritize life
To successfully overcome even the most unimaginable difficulties, each person needs to set a goal and form an individual lifestyle. This is a prerequisite for achieving inner harmony and a sense of satisfaction with everything that happens around.
Mainthe stage of this process is the arrangement of life priorities. What is the most important thing in the world for you? What events and phenomena, as a rule, do not leave you indifferent? What are you breathing? In order to accurately answer the questions posed, you should depict in your subconscious a real picture of your goals, preferences and life path in general. It is even better to take a diary and clearly write down all the information: on the first page, present strategic planning (long-term goals), on the second - short-term tasks (for example, for a monthly period), and on the third place gratitude to the Universe for everything that you have. It’s not for nothing that the media, and often your own inner voice, whispers: “Please appreciate what you have and don’t invent an ideal life - you can just strive for the best.” And remember: you will never achieve anything until you learn to determine what is most important to you at the moment.
Doing what you love as a way of life
As a rule, three components are of particular importance for each person: self-development (hobbies, hobbies, etc.), career and family. This chapter deals with the second component, which is of great importance in modern times. And this is not surprising, because each of you, of course, wants to achieve absolute flourishing professionally and such a level of income that at least enough for new ideas, of which there are many.
Therefore, it is very important to choose not just a profitable business, but something that brings pleasure and motivates toovercoming even the highest peaks. If you feel like a writer or actor, but at the same time have a legal or economic education, it does not matter. You should definitely tilt your preference in favor of the first aspect, because otherwise you will never be able to fully devote yourself to your favorite business, because it will not be loved. This means that everything possible must be done to ensure that the chosen activity ignites the soul - and then you will definitely achieve unthinkable success.
Minimize dependence on technology
The style of everyday life includes many aspects, and in order to achieve absolute harmony with oneself and the world around, even the smallest elements of everyday life should be taken into account. A vivid example of this is the attitude of a person to computer technology. It's okay if you use a computer to carry out your professional activities or keep in touch with loved ones via the Internet. Or maybe you are a fan of high literature or a lover of useful films that are located on the expanses of the World Wide Web. All this, of course, is great.
But there is nothing good if a person uses technical innovations without benefit to himself and others. Primitive computer games that lead to gradual social degradation, social networks, which are often used for other purposes, an unthinkable amount of advertising, which, oddly enough, sometimes still arouses public interest - all this should be replaced without hesitation with outdoor activities, readinga fascinating book or communication with interesting people.
Buy a membership to the fitness center
Are you still not active? This is critical, but completely fixable. It must be remembered that lifestyle is a wide range of comprehensive components that make you better. So, to miss at least one of them is a big stupidity. And practicing all aspects of life without exception is a smart decision, because there is no limit to perfection.
Thus, it would be appropriate for every person to get off the couch right now and head towards the fitness center, dance school or martial arts complex. Or maybe you are an adherent of weightlifting or swimming? In general, it doesn’t matter at all which direction you choose for yourself, what matters is what you feel after the first lesson. Undoubtedly, there will be a feeling of superiority over oneself, only yesterday. You will notice the presence of a new source of energy that will supply you with the strength to realize even the most daring ideas.
Develop a diet
It is natural that lifestyle styles are determined by significant diversity, which means that each person has the right to form his own way of life, unlike others. Nevertheless, all individual subconscious schemas, without exception, contain common elements, even the most standard ones.
A vivid example of this is the formation of a correctnutrition. It is this component that is an integral part of the he alth of absolutely any nation. Of course, for each person, an individual program is appropriate, in accordance with which he will eat food. Someone wants to gain muscle mass, someone has an obsessive thought about he althy weight loss, others simply want not to abuse junk food and stick to proper nutrition. Accordingly, it would be expedient for the first two categories of people to turn to professionals, and the third social group may well strive for its correct goal on its own.
Sign up for a beauty salon
Modern lifestyle, of course, includes such a component as attitude to one's own appearance and beauty in general. This approach is especially relevant for women. This is how mother nature intended: flowers delight those around them with their flowering and unsurpassed aroma, birds allow you to enjoy impeccable singing, the sun "draws" a sincere smile on your face, and a woman takes care of her appearance and enjoys herself in order to give energy to those closest and charge everyone around with optimism.
Do you still think that manipulating your own appearance is empty? Original manicure, great styling, stylish dress, suitable makeup, periodic massages - is this nonsense? Truth? Is that what only dolls think? No matter how!
The fact is that the appearance is closely related to the state of mind, it vividly reflects what is happening inside you. It is the attitude of a woman to herselfshows herself her true disposition towards people and life in general. Beauty has nothing to do with remaking yourself - on the contrary, it is self-love, self-acceptance and enjoyment. Thus, self-care can be equated to an investment, and investment is far from being a waste of time, but a conscious activity that makes beautiful adjustments to your life style.
Take care of morale
After reading the previous chapter, you are convinced that even clothing is a lifestyle, its important aspect. What a huge weight then the moral state of a person has in shaping a life position!
The inner world is the only intermediary involved in creating an individual style. The fact is that every day every person receives a huge amount of information about how to live and what to do. It turned out that it is absolutely not necessary to go your way exactly as often unreliable sources indicate, because the most reliable of them is the voice of the heart, which will definitely tell you the right path.
Thus, a lifestyle is a way to achieve your goals, provided they are “discussed” with your own heart. This process is similar to filtering, that is, a person should not accept all incoming information into his life, but first sort it out: throw something away, accept something, and just laugh at something.
Realize yourself as a comprehensively developed personality
Man himself forms his own style of life. Every now and thenthinks about how to improve everyday life and endow everyday life with bright shades. To do this, you should learn to compose dreams, because everyone knows that logic can lead from point "A" to point "B", and fantasy - anywhere! In order to improve mental activity and endow it with notes of creativity, it is imperative to read literature that you like, listen to the works of legendary musicians, attend performances and exhibitions, and also communicate with people who have achieved certain heights in life, because they are able to teach a lot. In addition, it is incredibly interesting to conduct a dialogue with a comprehensively developed and purposeful person!
Everyone has the right to choose an occupation to their liking. We often hear that a person suddenly discovers in himself the talent of a dancer, writer, critic, artist or even a master of sports. It can be anything! The main thing is that the chosen activity should serve as a true, uninvented source of inspiration.
Travel as much as possible
It is not for nothing that they say that it is better to prefer coffee at the airport to breakfast in bed. Of course, a person will never exchange adventurism and romance for anything. Mark Twain gave an extremely truthful thought: "Only two things we will regret on our deathbed - that we loved little and traveled little." He is undoubtedly right, because it is the path unknown to man that opens up new horizons. It should be noted that today even a round-the-world trip is far from being a luxury available only to the elite. Modern society has managed to achieve a special efficiency of the process by saving onflights, accommodation and so on.
So, it's time to start bending the lines on the palms on your own! The modern Internet network offers a great variety of resources that provide detailed information about all the countries of the world, the main nuances of routes, the features of the local climate, the way of life of the indigenous people, and so on. And this suggests that in order to travel, first of all, you need desire and a little spontaneity.
An active person lives much longer
Love is the style, the life of a happy person. First of all, it is love for life, for loved ones and for oneself. It turns out that being happy is extremely easy, you just have to approve the world around you and be sincere with yourself. When these conditions are met, you will “burn”, you will want to radiate light by giving energy in the right direction. You will stop doing useless things and start drawing more and more new goals in your head, after which you will definitely achieve them.
Perhaps, in this situation, a person himself does not notice how rapidly his life is changing. He only follows the actual picture with approval and pride: “So, in the morning I go to the gym, after which I work on an innovative project that will bring significant income in the future, and in the present - the ultimate pleasure from the process. In the evening, the Philharmonic is waiting for me, after which a meeting with colleagues is planned (finally, we will draw up a business plan for the implementation of the project formed a month ago!)». Man will be too busy and endlesslyinterested in self-improvement, as well as in providing absolute comfort for loved ones and for themselves. He will quietly come up with his own lifestyle, in accordance with which he will achieve the most significant heights for himself.
