Everyone is beautiful in their own way. And even the most unattractive type at first glance can change in an instant thanks to just one smile. But what if you don't like your smiling reflection in the mirror? You just need to know how to smile beautifully.
Sincerity
The most pure and beautiful smiles appear at the moment when a person smiles from the bottom of his heart. The reasons for this can be quite varied, but that's not the point. If you want to know how to smile beautifully, the first rule is: you need to remember something pleasant from your life - something that just makes you want to shine. Then the mouth itself will stretch in a satisfied smile, and the person will simply glow with positive.
Fun
To "squeeze" beautiful smiles out of people, you can try to make them laugh. This is one of the ways how to smile beautifully. A funny story, an anecdote, just a twisted face - and everyone is already laughing. This method is great in a situation where you need to take a good photo and stir up a rather serious company.
Workouts
There isthe opinion that a smile can be trained by "pumping" the muscles. Scientists say that approximately 40 muscles are activated during a smile, so why not disturb them once again? There is a set of exercises for this.
First exercise: you need to take air into your mouth and try to exhale, tightly pursing your lips. This will train the cheek muscles. Second: having taken air into the lungs, you need to fold your pursed lips with a tube, and exhale sharply. This will train the muscles of the lips. One more thing - the third exercise for the lips: you need to squeeze them tightly and, stretching out, try to draw a figure eight with them. The fourth exercise will train the muscles of the tongue and lips together. To do this, stick your tongue out, clasp it with your lips, stay in this position for about 30 seconds and relax your mouth to the maximum. And finally, the fifth is a great exercise that trains a smile: try to stretch your mouth in an unnatural smile, this will again train the muscles of the lips.
Symmetry
Image makers say: you need to smile symmetrically, only then it will be beautiful. It also takes a little practice. The first thing to do is to sit in front of a mirror and see if there are problems with symmetry. The corners of the lips may rise unevenly, the mouth may curve unaesthetically, making it look more like a grin than a smile. Forming the right smile is quite simple: you need to raise the corners of your lips with your fingers every day, lingering in this position for 15-20 seconds. A few months of training and the smile will be beautiful and symmetrical.
Eyes
There is another way to smile beautifully, only for him you need not a mouth, but eyes. You can learn to smile with just your eyes. To do this, you need to lower your head a little and look at the interlocutor frowningly, narrowing your eyes. You should get a smile with your eyes. It's just important not to overdo it and not make your eyes cunning, this can thoroughly ruin communication.
About beauty
As already mentioned, a person can become beautiful only thanks to one smile. If a woman smiles, she is already pretty, if she glows with happiness, she is beautiful.
