Video: A few tips on what to do to make your period go faster
2024 Author: Henry Conors | [email protected]. Last modified: 2024-02-12 02:47
Women's fate has never been easy. In addition to the huge number of responsibilities that lie on the shoulders of women, they are also haunted by many inconveniences associated with physiological processes. One of them is menstruation.
About the problem
Unfortunately, not all women have a regular cycle, and it is quite a difficult task to calculate exactly when menstruation will begin and end. Therefore, for many ladies, the question is relevant: "What can I do to make my period go faster?" After all, situations are not uncommon when an important event or a trip to the sea is on the nose, and the “red days” are right there.
Medicines
Considering options for what to do to make your period go faster, you can turn to medications for help. So, you can drink hemostatic agents such as Vikasol, calcium chloride in milk, and also take vitamins C and A in tablets that strengthen the walls of blood vessels, so that menstruation can pass a couple of days sooner. It is worth noting thatthe most convenient drug in this case is a hormonal contraceptive, but it does not accelerate, but postpones the menstruation itself for the right time. And you need to drink such drugs in a course, you definitely won’t get the desired result from one tablet.
Nettle decoction
There are several tips on what to do to make your period go faster, and in traditional medicine. So, the most common way is to take a decoction of nettle, which must be properly prepared. So, you can drink pure nettle juice, which is obtained by squeezing from stinging nettle leaves. Take it one teaspoon three times a day. You can make tea from stinging nettle. For this, 3 tbsp. l. raw materials are poured with boiling water and after a short infusion, they are taken orally as tea three times a day. Before taking such traditional medicines, it is better to consult a doctor first. After all, nettle decoction also has certain contraindications, for example, a tendency to thrombosis.
Pepper and shepherd's purse
What else can I do to make my period go faster? By the same principle as a decoction of nettle, a decoction is prepared from water pepper or a plant such as a shepherd's purse. These herbs have a similar effect, they must be taken in the same dosage.
Sports
What can I do to get my period through without medication? The answer is simple: do yoga or stretching. This method is good becauseregulates the female cycle, shortening it on a permanent basis up to 4 days. Frog and cat poses are great for this, as well as exercises that help stretch the groin.
What not to do
While searching for the means to end their periods faster, women may also stumble upon inadequate advice. So, do not listen to those people who say that active physical activity during menstruation can reduce the discharge due to the fact that they will be more abundant in the first couple of days. This is a myth, the discharge, indeed, will be stronger, but they are unlikely to be shortened. In addition, such actions can harm your own body, which is already somewhat weakened in these difficult women's days.
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