What girl or woman does not dream of beautiful breasts? Surely almost every one of those whom nature did not reward with an impeccable bust. For many, breast augmentation at home becomes the only way to correct the situation, since surgery is considered an expensive procedure that few can afford.
However, it is necessary to decide whether it is possible to do this without medical help? Breast augmentation at home - myth or reality? Representatives of alternative medicine and cosmetologists unanimously say that this is quite possible. However, for surgeons, breast augmentation at home is an illusion.
It is certainly possible to increase breast volume due to sex hormones, but there is no guarantee that you will remain he althy. First of all, it is necessary to determine what a mammary gland is. Its structure includes glandular tissue (milk production occurs in it), which is surrounded by a fatty layer of tissue - it is she who gives the volume of the breast. The ducts of the mammary gland areat its core connective tissue.
We emphasize that an increase in the mammary glands at home is possible by increasing the volume of glandular or adipose tissue. Physical exercises aimed at strengthening the muscles in the chest will also help to give the perfect shape to the chest. In addition, special cosmetology products that increase the elasticity of the skin will enhance the effect of breast augmentation.
However, experts argue that non-surgical breast augmentation, namely physical exercises aimed at strengthening the muscles that are located above the abdominal cavity, requires a special approach. Don't get carried away with them.
Training should be dosed, because with an increase in the load, the chest can be pumped up according to the "male" version.
At home, you can use the following exercises:
1). Put your feet shoulder-width apart, and stretch your arms parallel to the floor surface, and the palms must be connected to each other. Then, alternately, first with one and then with the other hand, rest against the opposite palm as tightly as possible. You need to do this exercise several times.
2). Put your feet shoulder-width apart, while the feet should be parallel to each other. One hand should be placed on the thigh, and the other should “describe” 5-6 circles in the direction forward and then back. The above exercise also involves several approaches.
After training, experts recommend taking a cool shower, while you should massage the breast a little in the direction from the base to the nipple. It is impossible to massage the gland excessively, as this can lead to changes in its structure and serious diseases.
Breast enlargement, the methods of which involve the use of both official and traditional medicine, is also possible subject to a certain diet. This is true for those who are not overweight, because in women who are overweight, the breast grows due to an increase in the volume of adipose tissue.
