Conceiving a child sometimes requires a long effort, because, according to statistics, about 90% of young couples for the fruitful fertilization of an egg requires at least a year of attempts. This is primarily due to unfavorable living conditions. Agree, constant stress at work, poor ecology, poor-quality food, as well as bad habits will not lead to the appearance of a he althy egg and sperm - the main components of a successful conception. Therefore, it is not uncommon for couples to undergo a complete medical examination, a course of fertility restoration therapy, as well as reconsider their lifestyle and monitor which days are favorable for conception in order to achieve their goal - the birth of a he althy child.
It turns out that the date when fertilization occurs plays a big role. From the point of view of physiology, the female body is most predisposed to pregnancy only a few days a month. And in men, the recovery of sperm activity is 3 days after the last sexual intercourse. As a result, in order to get the maximum result, both of these conditions must be met. But if it is easier to calculate recovery days with men, then it is more difficult for women to determine favorable ones. The day for conceiving a child, of course, will not be enough, but there are ways to determine the most successful dates.
The first one is based on the elasticity and moisture of the secretions. This is a method for examining cervical mucus. It is used under the supervision of a gynecologist. In the calendar of the menstrual cycle, a woman needs to enter data on the state of the discharge. On days when they are insignificant, the likelihood of pregnancy is lower than when they become more abundant. Those very 3-4 favorable days for conceiving a child from the point of view of this method fall on the period when the mucus is thick and plentiful. After two or three months of such observations, a woman can already confidently choose the days of her cycle in order to get pregnant as soon as possible.
The second way to identify 3-4 favorable days for conceiving a child is the method of measuring basal temperature. It will require a special thermometer that allows you to measure the temperature in the rectum. Data about it should also be entered into the menstrual calendar in order to calculate the days of increased fertility. The principle of the method is that in the period between menstruation and ovulation, the temperature remains low and even drops slightly just before ovulation itself, and immediately after the onset of egg maturation, it rises by 0.2-0.5 degrees. These days are considered optimal to tryget pregnant in this cycle.
The third, most common way to choose the most favorable days for conception is the calendar method. In women with a regular menstrual cycle, the time for egg maturation usually falls on days 14-15. During these days, plus or minus two days in both directions, the possibility of getting pregnant is considered to be maximum. Therefore, if you are firmly confident in your menstrual cycle, it will not be difficult to calculate the date of conception of a child.
All these methods can be used in combination, as well as in combination with the doctor's recommendations for pregnancy planning, which will help determine the favorable ones from all days of the cycle. There won’t be enough days to conceive a baby, stay calm if you didn’t get pregnant on the first cycle, and be less nervous, because sometimes, due to increased anxiety, stress and constant obsession with specific calculations, it becomes more difficult to get pregnant than on the most ordinary days of the cycle.
