Video: I can't get pregnant: what to do and how to help myself?
2024 Author: Henry Conors | [email protected]. Last modified: 2024-02-12 02:44
At some point in life, almost every woman wakes up maternal instinct and there is a desire to become a mother. With some, this happens quite early, for some lucky women such an instinct comes immediately after choosing a life partner, while others take time, sometimes a long time, in order to realize the need for motherhood. But in any case, when this instinct comes into force, a woman tends to become pregnant. And, unfortunately, this is not always possible right away.
"I can't get pregnant, what should I do?" - many women's forums abound with such panic questions. Sometimes there really is no reason to panic yet, but women are naturally worried. So, the question is on the agenda: I really want to get pregnant, what should I do in this case?
The very first and most practical advice is to stop being nervous, panic, and start your journey towards achieving your goal. If your age is in the range of 20-35 years and you do not haverevealed a clear predisposition to infertility, perhaps everything is not so difficult. To get started, try to calculate the time of ovulation for your cycle - usually about 2 weeks after the start of menstruation. These days are the most favorable for conception. If you can’t do it yourself, you should discuss this issue with your gynecologist.
So many women complain, "I can't get pregnant." What should the fair sex do in this case? First, think about how long you and your partner have been working on conception? Even absolutely he althy fertile women and men sometimes cannot conceive a child for many months, although all factors favor this. It is worth starting to sound the first alarm if, with absolutely normal he alth, it is not possible to have a child within 6-9 months.
So one day you realized: "I can't get pregnant." What to do first? You need to rethink your lifestyle. Pregnancy is less likely if you:
- smoke;
- drink alcohol (or your partner regularly drinks it);
- sit on a strict diet - the body may simply lack the resources to bear a child;
- constantly under stress;
- need weight adjustment;
- have recently had a disease and have a weakened immune system.
If at least one of these factors is present, it should be disposed of. You should also explain to your partner that heyou need to maintain a he althy lifestyle in order to become a father as soon as possible.
What should I do to get pregnant? One piece of advice about this: try not to get hung up on your desire. Some women are so “hung up” in this need that even lovemaking is scheduled according to the schedule of the most probable fertilization. And nature does not like it when her plans are interfered with. Try to love each other with a partner, and not force your bodies in an attempt to get pregnant. Then it's more likely to happen on its own.
Well, if all these tips have not helped, then, of course, the next step is going to the doctor for those who are constantly tormented by the thought: "I can't get pregnant." What to do next, he will tell you. The specialist will draw up an action plan for diagnosing he alth, possible treatment, and will also help with other practical advice in this delicate matter.
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