Man is created in an amazing way. But his life and well-being is influenced by a huge number of factors. But he still continues to exist safely. Physical, emotional, social and spiritual are not all social factors of he alth that determine the quality of life. However, they are basic. In this article, special attention will be devoted to social he alth, since society is a constant companion of a person. One way or another, in your life you have to revolve in a circle of people. And how well a person gets along with others and how he feels at the same time is a measure of his social he alth. This is worth considering in more detail.
Friends and their role in human social he alth
There are only a few ways to define social he alth around the world. The decisive or main factor is the interaction of an individual with society and its specific representatives. What is meant? First of all, it is about the ability to make friends and support withthey have a good relationship of trust.
He who is naturally endowed with this ability is a sociable individual, prone to close relationships. He may not understand why this is a problem for someone. However, all people are different, as is their social he alth. For many, elementary everyday communication is difficult and worth a lot of emotional effort. Such people are by no means emotionally unhe althy. It's not like that at all. After all, such a concept as social he alth is measured not only by sociability. This is a combination of moral principles, psychological state and worldview of a person.
Social and psychological he alth as a result of human efforts
What do you need to maintain a good emotional tone? Many doctors have come to the conclusion that favorable work with a creative bias is extremely good for the nervous system. It prevents many unpleasant diseases associated with the work of neurons. Physical and social he alth are closely linked. This kind of activity can literally be called a source of well-being. This also applies to those who find it difficult to communicate with people. Why?
Favourable factors: Favorite job
Favorite and pleasant work liberates, gives self-confidence and gives a good mood. And, as you know, all these factors contribute to sociability. However, as practice shows, a good job is not a guarantee of social he alth and well-being. It does not always have a strong influence.
Wellbeing…Almost every person puts his own meaning into this word. For the majority, this is an idyll, a feeling of happiness and complete harmony. But is it really so? Yes, well-being is inextricably linked with harmony. But still, this is not the absence of problems, but the ability, being in cramped circumstances, to maintain a positive attitude.
What destroys relationships in society
And what about the impact of selfishness on social he alth? These concepts are absolutely not comparable. Selfishness can spoil not only good companionship, but also strong friendship. One of the commandments says: "Love your neighbor as yourself." And nothing smarter has yet been invented. On the one hand, it is not easy to understand, on the other hand, it is worth thinking about it. As a result, we can come to the conclusion that there is nothing supernatural in this. The main thing is to think about people, their feelings and experiences. No need to be a consumer in a relationship.
Promotion of social he alth
In order for the bonds of friendship to be strong, you need to learn how to sacrifice and give. How to do it and where to start? For most friends, time is the most valuable resource. The modern rhythm of life is very addictive. Sometimes there is no time for anything other than work. Some are greatly mistaken, thinking that when they are free and go on vacation, then they will be able to communicate. This is not true. There is a good saying about what a real friend is: “This is not someone who talks to you in his spare time, but someone who frees up time to talk to you.” The conclusion is:make sure to plan days and times to be together and pay attention to your family and friends.
Deep introspection is a sure way to success
Without such efforts, it is impossible to have any relationship of trust. Every person wants to be appreciated, needed and paid attention to. This is an important aspect on which socio-spiritual he alth is based. It's not easy to live like this. It looks like real work. But once again, the idea that happiness or social he alth is not only a lucky coincidence is confirmed. Everyone builds their own life, and what it will be is nothing but the result of their own efforts.
What can be said about the social he alth of humanity as a whole? Many are convinced that the decline in moral and moral values has become the main problem of modern society. Against the backdrop of complete permissiveness, morality really faded into the background. However, don't generalize too much. Throughout history, in every century without exception, there have been people who decomposed the moral shell. But there were also those whose consciousness remained even on the pages of history. What does it say? The thing is that both individual psychological he alth and he alth in society as a whole, begins with each person. A wise philosopher once said: “If you want to change the world, start with yourself.”
Own reincarnation
Trychanging others is often a thankless and unpleasant job. Perhaps you should start with yourself. From time to time, you need to do a small, and sometimes detailed self-examination. You should analyze your moral and moral values, life priorities and motives. Lifestyle can also say a lot about how a person is socially he althy. As mentioned above, it is not easy for everyone to communicate and find a common language with people. However, if the person's behavior is surprising, such as not going out or socializing, something may need to change.
Sometimes help is needed to improve a person's social he alth. It is practically impossible for one person to cope with their psychological difficulties, since people are often not able to evaluate themselves objectively. The help of close relatives or, in extreme cases, specialists will help to better understand the problem and even solve it. Scientists have proven that even if you just tell others about your feelings, it can become much easier. Be that as it may, the social he alth of every person is an important moment in life, which should never be closed.
