Inna Volovicheva and the secret of her weight loss

2024 Author: Henry Conors | [email protected]. Last modified: 2024-02-12 02:41

Inna Volovicheva - participant of the reality show "Dom-2". She is famous and has many fans. She also became a writer. She was offered to sign a contract for the publication of 5 manuscripts in which the girl will reveal her secret to losing weight. It should be noted that her books quickly found their readers.

Inna before reality show

Inna Volovicheva has always been a curvaceous girl. Her figure resembled the outlines of an hourglass. Wide hips and chic-sized breasts imperceptibly divided by the waist. The girl did not see her fullness, she did not interfere with her life and enjoy every day. She was never fond of sports, moved a little and loved to eat a lot and tasty. So, by the 20th anniversary, Inna turned from a full girl into a very fat woman without age.

She has never been deprived of the attention of the stronger sex. Inna Volovicheva herself believes that men liked the company of an intelligent and interesting woman. Although some fans very delicately hinted to her that it was time to lose weight. Yes, guys like it when they're not around.only smart, but also a slender beauty. Inna periodically sat down on various diets, but to no avail. Having dropped a few kilograms, the girl broke down. Especially hard she experienced stress and life failures. As soon as she felt a bad mood, she headed to the refrigerator and began to chew everything that came into her hand.

A particularly difficult period, as Inna Volovicheva herself recalls, was before her arrival in the Dom-2 show. The girl was fired from her job. She was deeply depressed after that. For more than 3 months, she lay on the couch, feeling sorry for herself, watching TV and eating her grief with everything edible that she brought from the hypermarket. Her only pastime during this period was going to the grocery store.

Inna, once standing on the scales, was horrified. She weighed 115 kg. Probably, if not for the occasion, she would never have become an elegant and slender beauty.

Participant of the Dom-2 project

Inna Volovicheva came to the project when her weight exceeded 116 kg. The girl tried not to show emotions and hide resentment when the surrounding young people made fun of her because of her fullness and teased her. She understood that it was time to start the fight against folds and extra hated kilograms, but she did not dare to do it, postponing it for tomorrow. Although she still took up sports. Every day, Inna pedaled the exercise bike, and at the same time enjoyed goodies from the refrigerator. It was a surprise for her that after a couple of months of hectic life on the project, she nevertheless threw off a little extraweight.

Correct decision

Inna's desire to lose weight appeared after a frank conversation with the organizers of the TV project. She was offered to reduce her shape with liposuction. And then the girl realized that the moment had come when she needed to either take care of herself and her figure, or let the fat slowly “eat up” her body. Inna chose the first option. In addition, she agreed with the organizers that, after losing weight to 75 kg, she would definitely show off on the cover of the TV show magazine. And from that moment, Inna Volovicheva began to lose weight. Her photo, by the way, a little later adorned not only the cover of the Dom-2 show magazine. The secret of the girl's weight loss was of interest to many.

How Inna started losing weight

Having decided to surprise everyone with her new figure, Inna started looking for answers to her questions. She studied a lot of different literature and came to the conclusion that diets will not help to cope with the main problem. And if the volumes go away, it is not a fact that they will have to wait a long time for their return. The first thing the girl did was start a diary in which she wrote down the results: everything she ate in a day, how much time she devoted to training. She necessarily analyzed the reduction in volumes. As a result, the girl brought her own weight loss formula. It should be noted that the effect of long work on oneself is obvious. Everyone is amazed and delighted by the result achieved by Inna Volovicheva. Photos of a thinner girl adorn the covers of magazines. And, of course, everyone is interested in the secret of losing weight of a participant in the Dom-2 project.

Secrets and rules

The main thing that the girl understood is that you need to lose weight not rapidly, but slowly. Otherwise, the body, the skin will suffer, and the internal state of mind will worsen. Inna's first rule is proper diet and nutrition. Now she does not eat everything that catches her eye and in her hands. Of course, she refused heavy food, sweets and flour products. Breakfast and lunch are heavy, and dinner is light, including protein products. Snacks are mandatory, otherwise the body, feeling hungry, will stock up on nutrients. Her last meal is no later than 6 pm.

Understanding what she ate in moments of stress and emotional distress, Inna decided that she should always be in a good mood.

It is almost impossible to lose weight without intense training and exercise without harm to he alth. Inna Volovicheva went in for sports every day. Before and after training, she drank water, after a shower she intensively wiped herself with a towel, doing a skin massage.

If possible, a couple of times a week, I unloaded the body with green tea brewed in milk. During the day, according to her observations, you need to drink a liter of such a drink.

Adhering to her rules, Inna was able to lose more than 40 kg. She became graceful and slim. The girl, wanting to share her secrets to getting rid of fat and reducing volume, wrote books in which she described in detail how she achieved her goal. Her readers got answers to questions about how to keep the weight off and not get fat again.

Childbirth

In August 2013, Inna Volovicheva became a mother. She gave birth to a lovely daughter, whom she named Masha. The woman did not hide the pregnancy, but for many acquaintances this news was unexpected. The Novikovs did not show family photographs of this period to the public for a long time. Yes, and the news about the birth of her daughter, the husband of Inna Volovicheva I. Novikov, posted a short and modest message on social networks, writing that he had become a father. The public was interested in how Inna looks after giving birth, whether she has gained weight again. When she posted her photos with her daughter to the public, everyone was amazed. The girl is still the same slender and beautiful, and the role of a young mother is very suitable for her. Inna admitted that her piquant condition did not cause a change in the usual rhythm of life and diet. And only thanks to the observance of her rules of a slim figure, she quickly recovered after childbirth and did not gain weight.