Sport plays an important role in people's lives. However, some do not attach much importance to it, considering such an activity a waste of time. Fortunately, most take this seriously, preferring to practice any sport in reality than to watch it on TV. Physical education has a positive effect on human life. Thanks to it, people have the opportunity to unite, get to know each other, and also improve he alth, strengthen the physical abilities of a person.
Talented athlete
The biography of Yana Smith (real name Kuznetsova) is filled with interesting facts from her personal life and professional activities. A girl was born and raised in St. Petersburg. She is currently a bikini fitness model, as well as a professional athlete and the face of Vplab Nutrision in Russia. Smith Yana began to get involvedsports in adolescence. Her goal was to increase muscle mass, since initially the weight of the future model was quite low, only 43 kg. However, optimism, love of life, regular training had a positive effect not only on the appearance of the girl, but also on the further development of her professional career. In high school, she was an excellent truck driver. Thanks to good physical preparation, the girl easily and perfectly passed all the standards without exception. In addition to physical education, Yana Smith went in for swimming, was fond of dancing, attended karate and judo sections.
In the girl's family, much attention was paid to proper nutrition, so she learned the basic rules of this technique as a teenager.
Career Success
The heroine of this article is a beautiful girl. Jana Smith is currently a top professional bodybuilding athlete in the bikini fitness category. She has a higher education. She took her first serious steps in sports in 2016 and after a while she was able to achieve excellent results, thanks to which she became the owner of the title of a professional athlete. One of her biggest achievements is winning three PRO tournaments.
Private life
It is not known if Yana Smith is currently married, but she has a beautiful son, Nikita, with whom Yana is having a great time. Communicating with a child, a woman tries to be not only a mother to him, but also a friend, she never imposes her opinion,does not force you to do anything, teaches you to be honest and fair. Yana and her son follow proper nutrition, exercise regularly. It is one of the main components of their lifestyle. My son has already done 35 push-ups.
In addition to doing sports and fitness, Yana Smith is engaged in design, sewing, and also enjoys hairdressing. The professional athlete is currently making headway in the restaurant business.
Jana Smith is one of those girls who want to follow an example. After all, even while pregnant, she continued to play sports under the supervision of a personal trainer, kept herself in excellent physical shape, swam a lot.
Currently, the girl is preparing for the competition.
