The crisis of 30 years for men. How to overcome a midlife crisis

2024 Author: Henry Conors | [email protected]. Last modified: 2024-02-12 02:53

Everyone knows that men, by definition, are considered representatives of the stronger sex of humanity. In principle, such a statement is 100% true, however, even the strongest physically and morally stable person sometimes has such periods in his life when he does not understand where and what exactly he is going for, what he wants in the future, boils in his soul dissatisfaction with their current achievements. The crisis of 30 years in men is characterized by such manifestations of the internal state. We will talk about the life of a man in his early 40s in this article.

What's going on

At thirty years old, almost every normal man subjects his life path to the most thorough analysis, determines his achievements and fiasco. At the same time, a person finds out that although life has already more or less developed materially, his personality is still far from the desired perfection, and a lot of time was spent completely in vain and he did much less than, in general, he could. The crisis of 30 years for men is, in fact, the moment of maximum reassessment of values, a close and careful review of one’s inner “I”. Even a successful macho understands that he is already unable to change many things. This is where the stumbling block arises: I really want to “change somethingand change. The realization of this desire depends on many factors, but in general, the key points are only willpower, diligence and hard work. After all, it has long been known that folk wisdom, which says that patience and work will grind everything, is more relevant than ever today.

Gender specificity

Most often, the crisis of 30 years in men is manifested primarily in dissatisfaction with their position at work and financial situation. That is why strong people at this moment decide to change their profession, while leaving the desire for career heights at the same level.

Typical Behaviors

At the age of 30, a man acquires certain skills and life experience. At this age, the representatives of the stronger sex very often behave on the basis of the three psychological models described below.

"Unstable" are men who do not have any clear life guidelines and goals set at an earlier age, and continue to experiment like eighteen-year-old boys. Such people can grab onto a lot of things, but at the same time, none of them will be brought to the end. They have no idea what kind of profession is ideal for them, what specifically attracts them, and in general they do not strive for certainty and any kind of constancy in life.

The crisis for such men is manifested directly in the fact that they very inertly swim with the flow of life, destroying themselves from the inside. Although in fairness it should be noted that in some cases "unstable" are capable ofachieve a positive result, but this happens in cases where endless experiments help them form a clear basis for the final choice.

Average variant

"Closed" - perhaps the most common category of people. Men of this type quite calmly, without any problems and scrupulous introspection, set goals at the age of 20. They are rigid in their chosen path, very reliable, but still morally repressed.

The crisis in such men is manifested in the fact that they may begin to regret that in the early years of their lives they did not explore it as much as possible, did not experiment. However, courageous people may well use their thirties to their advantage: they begin to destroy their stereotyped “sense of duty” if the peaks they have reached in their careers no longer suit them.

Unrecognized geniuses

"Geeks". Almost every one of them is a business man who at one time achieved success before his peers, overcame the most difficult professional trials, climbed to the top, although sometimes he does not linger on it. As a rule, for such adult guys, the line between personal life and work merges into a single whole. From the age of 30, such men begin to be afraid to admit to themselves that they do not know and can do everything. They are also afraid to let people get too close to themselves, because there is an all-consuming fear that someone will be able to find out about their weaknesses and secrets.

What is the danger of the thirty-year crisis

Sharpness andthe drama with which a man experiences a midlife crisis can be different for a number of reasons. This is easily explained, because each person has his own characteristics. Therefore, manifestations can range from an ordinary feeling of inner discomfort, a mild and absolutely painless process of change, to a very stormy, emotional flow of passions that can break the previous well-established relationships with the outside world and are accompanied by the deepest feelings, which in turn may well lead to physical and psychological diseases. character.

Pitfalls

As practice shows, the age of 30 for a man can bring extremely unpleasant changes in his personal and professional life. Such a moment is especially dangerous for those people who have been married for a long time and have already got children. Indeed, in this case, the man is already quite firmly on his feet: he has his own housing, he may not like work, but at least he provides all the necessary things. At the same time, life has lost its bright colors, a person seems to be walking in a circle and cannot break it in any way, plunging more and more into the abyss of dullness and despondency. The dream is lost, surprises disappear, everything is boring and monotonous. Life with his wife may no longer bring the former bright, voluptuous sensations, and here comes the moment when a business man decides on adultery, which can eventually lead to the destruction of the family, which often has an extremely negative effect on relations with children left withoutfather's attention. And what is the result? Of course, divorce and even worsening of the situation. Fortunately, such a scenario is not widespread, but still takes place in our harsh reality.

How to be saved

Aging-related problems, most common in men aged 30 and older, can be avoided or at least try to minimize their impact. So, in particular, long-term in-depth studies have shown that if a representative of the strong half of humanity married after 25 years, that is, he avoided early marriage, then many features of the crisis (for example, fatigue from family life) will bypass him. In addition, those men who have a further, real prospect of career growth are also less prone to psychological problems at this age. Quite calmly pass the thirty-year milestone and people who are constantly developing as individuals and striving to become better, paying attention to self-learning. In many cases, the psycho-physiological he alth of a man also directly depends on whether he is able to diversify his life, bring a “zest” to his family, which would strengthen the relationship between all relatives, make him take a fresh look at his other half. In addition, the clear realization that a mistress or a new wife will in no way, under any circumstances, save you from a personal crisis also contributes to the normal course of a man's life from 28 to 35 years old.

Conclusion

Of course, even under such rather favorable conditions described above, longing can still overtake a person. However, he will be able to develop his future without destroying the present. In this case, the crisis of 30 years for men will have a favorable outcome: there will be a feeling of self-confidence, new goals will appear on the life horizon, and the desire to be responsible not only for themselves, but also for their family will increase.

The he alth of a man will be preserved if he passes this period safely. To do this, he will need to gather all his will into a fist and try to get hung up on problems. It is believed that one of the most effective methods to overcome the crisis is to deepen one's professional knowledge and skills. It is also recommended to concentrate on your personal tasks, find new interesting goals, break out of the extremely pessimistic "never" and "everything is bad." To some extent, a person should be an egoist in order to immerse himself in his inner world as much as possible and understand his actual needs. As a result, the crisis will completely pass, and the man will save his family, increase his achievements and once again feel a burning desire to live. And in general, it is necessary to remember the wisdom spoken by the ancient king Solomon, which sounded like: “Everything will pass. And that too.”