Everyone knows that in order to give birth to a he althy child, you need to have a he althy body. Therefore, even before the moment of conception, responsible parents try to put themselves in order: eat right, give up bad habits, lead a he althy lifestyle.
Ovulation
If the body of mom and dad is ready for procreation, there is one piece of advice on how to conceive children correctly. To do this, you just need to decide when a woman ovulates, and at this very time to “make” babies. Finding out when it comes is not difficult at all if the spouse keeps a diary of the menstrual cycle (on average it is 5-6 days). Otherwise, a gynecologist can report this, as well as a regular test that can be bought at a pharmacy.
Sex
In the people there is advice on how to conceive children, which concerns the frequency of intimate relationships. It is believed that before a woman ovulates, a man needs to abstain from sex for several days in order to accumulate valuable seminal fluid. Modern doctors refute this theory and say that the frequency of intimaterelationship does not affect the ability to conceive a child. The only thing you need is during the woman's fertile period (ovulation) to have sexual intercourse. The pleasure of sex received by the partner also does not affect the possibility of fertilization.
Poses
Browsing through information on how to conceive children, you can stumble upon the idea that for successful fertilization, certain postures are needed during sex. This idea is also unfounded. Spermatozoa are very unpretentious and can move in any direction. Therefore, if the body is ready for conception, the position that the couple chooses for intimate relationships will not affect the possibility of fertilization of the female egg.
Bad habits
Understanding how to properly conceive children, you should pay attention to the fact that bad habits, such as smoking, drug addiction, alcoholism, only interfere with the process of fertilization. Moreover, often they make people infertile. Therefore, if there is a desire to have a child, you need to completely abandon all bad habits, wait a bit until the body is cleansed of accumulated substances and even then try to conceive a baby. By the way, you will have to wait a little even if the woman was protected by oral contraceptives. In this case, the body needs a little time to get back to normal.
Visit doctors
When choosing the best way to conceive a child, it is worth considering that everyone who is planning a baby needs to seek help from certainspecialists. So, a woman definitely needs to see a gynecologist in order to exclude the presence of infections in the body. Not bad if the man also visits certain doctors. Beforehand, you will also need to pass a set of tests and make sure that the parents' bodies are he althy and ready for conception.
Boy or girl?
Women may also have a question about how to conceive a girl or a boy. There is a set of guidelines for this. First of all, you should take the advice of Dr. Shettles. He developed a number of methods, following which, one can hope for the birth of a girl. There is also an opinion among the people that in order to conceive a little princess, the expectant mother needs to eat more fermented milk products, and in order to raise a guy in the future, s alty or meat dishes.
