Video: How to determine a safe day
2024 Author: Henry Conors | [email protected]. Last modified: 2024-02-12 02:43
One of the methods of preventing unwanted pregnancy is the calculation of the dates on which conception is impossible. If you have a regular cycle, then calculating a safe day is not difficult, there are many methods for this. But for those to whom the body surprises in the form of delays or an earlier onset of menstruation, you should not even try to protect yourself in this way.
It should be noted right away: we must not forget that the human body is not a mechanism that can work without failures and breakdowns. Even if you have not had a single delay for the last 15 years, and ovulation occurred exactly on the 14th day, this does not mean that you are insured against its shift by a couple of days in the future. If you use this method exclusively for protection, then always be prepared for an unplanned miracle. Many women tell seemingly incredible stories of conceiving their babies. For some, the egg was fertilized immediately after menstruation, for others on the safest day - before they began.
To increase the reliability of the calendar method, basal temperature can be measured in parallel with it. This iswill give a more complete picture of the processes occurring in the body. So, if you are not afraid of an accidental pregnancy, but do not plan one yet and at the same time want to avoid contraception, then you need to know what the safe days calendar looks like. It is not difficult to calculate it, the main thing is to know the basic principles on which the work of the female reproductive system is based.
So, on the day of ovulation, which occurs on the 14th day with a standard cycle of 28 days, there is the greatest chance of getting pregnant. Taking into account the fact that active and he althy spermatozoa can stay in the uterus or tubes for up to 5 days, it should be considered dangerous not only the date of release of the egg, but also the 5 days preceding this event. You should also refrain from contacts without protection for several days after ovulation has occurred. Do not forget to take into account the possible error in determining the day of release of the egg. So, this can happen a few days earlier or later if in the coming cycle you were nervous, made long trips, changed the climate zone, got sick.
The day of follicle rupture can be influenced by many factors, so it is not always possible to accurately determine a safe day for making love without additional protection. You can not be afraid to get pregnant if you do not protect yourself somewhere before the 8th and after the 20th day of the cycle (it is necessary to count from the moment when the discharge began). It should be noted that the safest days are before menstruation, while it is desirable that ovulation beconfirmed. One of the most reliable methods by which you can find out if an egg has been released is an ultrasound. But, fortunately, he is not the only one. You can take your rectal temperature in the morning or use ovulation tests.
Knowing when it's safe to have sex without contraception will help you relax and enjoy love. But if you cannot boast of a regular cycle, then you must additionally use other methods: these can be either other ways to determine the date of ovulation, or various means of protection.
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