First you need to be clear that you are embarking on a new path, armed with the knowledge of how to become beautiful in a week. To do this, you will have to revise some old principles and habits. Surely you have heard that beauty begins with proper nutrition.
Therefore, we change the usual diet for oatmeal. It can be done with water or milk, kefir or yogurt can be added to the porridge. You can immediately take ready-made muesli. If you are not used to breakfast, just drink a glass of herbal infusion, this will make the intestines work. We should not forget about vitamins, it is better to take vitamin complexes, the components in them are selected so that they are able to give the daily norm of useful substances. Food is key!
Still wondering how to get beautiful in a week? The answer is simple: in addition to proper nutrition, taking care of your own skin is also important. Divide her care into several stages, the implementation of which should be constant.
1. It is better to wash yourself not with ordinary tap water, but with a special solution. It is very easy to make: just add some sea s alt to the water.
2. Any yogurt is good for removing makeup, it also cleans the pores.
3. Do weekly exfoliation. Scrubs on magnesia or bath foam are well suited for this procedure. But you can make your own peeling compound.
a. Add a little of any oil to the used coffee grounds (it is advisable to give preference to pink or grapefruit).
b. Mix finely ground oatmeal with milk powder.
Skin masks
Skin needs nourishment, cleansing, hydration. If you stick to the program, how to become beautiful in a week, then you definitely cannot do without it.
1. Mask after peeling. Apply chopped vegetables or fruits to your face, wait a few minutes, treat your face with a nourishing cream and reapply the already used pieces. Such a mask should be on the face for at least half an hour.
2. Curd mask. Add a decoction of any medicinal herbs to the curd mass, distribute the mixture evenly over the face. The procedure time is not less than 20 minutes.
3. Mask to improve complexion. Add beets or tomato paste to regular yogurt. You should not keep such a mask for too long.
A little tip: not every one of us knows a simple way to become beautiful in a week. It is only necessary after any mask to apply not an ordinary cream, but a moisturizing one, to care for the skin of the eyelids. The result can be seen very quickly.
Tricks of psychology
Still wondering how to becomebeautiful in a week? It's very simple: you have to feel like that. It's all about our psychology. And for safety, you can change your wardrobe by choosing frank things of a simple cut as a basis (and not from wool or knitwear, but think more broadly - choose satin, silk, guipure), sign up for a pool, pick up a new tone of foundation, change your hairstyle, buy fashion magazines to keep abreast of new fashion trends, learn new self-care tips, in general, do everything that will emphasize not only your beauty and youth, but also your individuality, charisma and originality. Looking after your appearance will help you with this.
