Today, many refuse to eat animal products. This is not accidental, because every year the number of representatives of the fauna is significantly reduced. Ecologists around the world are struggling with this problem. Famous people also want to restore the number of animals. The most popular vegetarian stars are listed in our article.
Who are vegetarians?
To date, 8 types of vegetarianism are known. Vegetarians are people who have completely eliminated animal products from their diet. They do not consume meat, eggs, milk, fish and products prepared from them. Strict vegetarians also do not add sugar or alcohol to their diet.
People who belong to other types of vegetarianism adhere to it only partially. As a rule, they cannot refuse this or that product. Often there are vegetarians among celebrities. They refuse to purchase fur and leather products, and also eat only vegetables and cereals. The mostthe common type is ovolacto-vegetarianism. In this case, a person completely refuses meat products, but regularly consumes eggs and milk.
Vegetarians believe that their diet contributes to the restoration of the fauna. They argue that this lifestyle will significantly reduce the number of animals slaughtered for meat sales.
Jared Leto
Leto Jared is a famous actor, director and musician. He is a member of one of the largest animal protection organizations in the world. He regularly urges his fans to support Greenpeace, which is now actively fighting the global fishing industry.
In an interview a few years ago, Leto Jared stated that he stays he althy and energetic through proper sleep and special nutrition. He changed his diet about 23 years ago. To lose weight, he even followed a raw food diet.
Few people know, but the actor twice abandoned his principles regarding nutrition. This is no coincidence, because Jared loves his profession quite strongly. For example, in one of the films, he had to eat fish.
Vegetarian Hollywood stars often ditch clothing made from animals. Four years ago, Jared Leto went public with a fur collar. Journalists didn't just leave it like that. They asked the actor and musician a number of incriminating questions. However, Jared has stated that he has never worn real fur and henceforth thisnot going to do. All the things he buys are made of artificial material.
Jared Leto regularly participates in all kinds of actions to protect animals and the environment in general. He encourages all his fans to follow his example. Not all vegetarian stars do this. Many people claim to be living this way. But in fact, they do it only in order to draw as much attention to their personality as possible.
It is worth noting that Jared Leto looks quite young for his age. Few people know, but he is over 40 years old. He claims that he achieved such results solely thanks to sports and an unusual diet.
Petra Nemtsova
Petra Nemcova is a model from the Czech Republic. She is known and in demand all over the world. She has been a vegetarian for nine years. The change in the views on the life of the model is due to the fact that one day she learned that if the catch of fish in reservoirs is carried out in the same volumes as at the current moment, then by 2048 it will not remain on our planet at all. Petra Nemtsova adheres to proper nutrition, leads a he althy lifestyle, meditates regularly and helps those in need. A few years ago, the girl lost her loved one and almost lost her own life. Her outlook on life allowed her to recover in the shortest possible time.
Alec Baldwin
Alec Baldwin is a world famous actor. He chose vegetarianism in order to improve the general condition of his body. Five years ago hediagnosed with diabetes. He immediately radically changed his daily diet and began to play sports. He gave up beef when he was a teenager. The thing is that for a long time he fattened the calf. Later, he learned from his parents that this was necessary in order for the animal to produce as much meat as possible, which they would eat. Alec Baldwin attached himself to a calf. After the animal was killed, he gave up beef entirely.
The actor recommends sticking to a vegetarian diet. On his social media pages, he urges to think before eating and give preference to a diet that does not include animal products.
Stars-raw foodists and vegetarians are quite common. They demonstrate by their example how such a lifestyle can change not only the appearance, but also well-being. It is for this reason that stars try to popularize their point of view as often as possible.
Goodwin Ginnifer
Completing the list of stars who do not consume animal products, Ginnifer Goodwin. She is a popular actress. She completely eliminated meat, fish, eggs, honey, cheese and milk from her diet. The actress adheres to strict vegetarianism.
Ginnifer Goodwin says it was difficult to break established eating habits at first. She believes that in most cases the surrounding society does not perceive vegetarians. At first she was shy about orderingin restaurants. The actress thought that her friends would not understand her. The girl believes that thanks to vegetarianism she got rid of skin problems. The actress loves meat, but she cut it out entirely to keep the number of animals killed.
Wilde Olivia
Olivia Wilde is considered one of the most beautiful actresses in Hollywood. She believes that a vegetarian diet, as well as an active lifestyle, helped her achieve the perfect appearance. The actress adhered to dietary restrictions for 16 years. However, she does not hide the fact that when a difficult period comes in her life, she can afford to eat a small slice of cheese. Olivia Wilde often participates in actions against cruelty to animals. Thanks to the special nutrition, she feels energetic and young.
Barrymore Drew
Among famous people there are those who at one time refused animal products, but after a short time returned to established eating habits. Among them is Drew Barrymore, an actress who conquered Hollywood. The girl excluded animal products from her diet for the sake of her loved one. It is for this reason that Drew also changed her religion. The actress has been a vegetarian for seven years.
Famous vegetarians in Russia
Russian vegetarian stars, like Hollywood stars, are actively involved in the fight against animal abuse. Ivan Poddubny (a native of the Poltava province) is an athlete who weighed more than 100 kilograms. At 67 hedefeated the strongest wrestlers in America. He demonstrated in his experience that in order to be strong, it is not necessary to add meat to your diet. Ivan is of interest not only to athletes, but also to vegetarians.
Absolutely everyone knows who Leo Tolstoy is. As an adult, he witnessed the killing of a pig. After that, he went to the slaughterhouse and saw the death of the bull. It is for this reason that he completely abandoned animal products. Not only the he alth of the writer, but also his outlook on life was associated with such nutrition. Changing his diet, he began to eat oatmeal and dried fruits. In the last years of his life, Leo Tolstoy actively promoted a he althy lifestyle and vegetarianism.
Surely everyone knows who Anastasia Volochkova is. The Russian ballerina has long ago completely abandoned meat, and eats fish only in its raw form. Anastasia prefers vegetables, fruits, nuts, sherbet, ice cream and yogurt. She rarely eats cheese.
Volochkova's perfect lunch consists of boiled beets, spinach and a little olive oil. She became a vegetarian as a child. Then she had to carefully monitor her figure in order to succeed.
Valeria Gai Germanika is a Russian film director. The girl makes scandalous films that do not leave anyone indifferent. Valeria is fond of Indian philosophy and always eats only a small amount of food. Her diet contains only usefulproducts. Her favorite foods are lentils and brown rice. Many vegetarian stars have chosen a special diet to shed extra pounds. However, Valeria Gai Germanika gave up animal products after the birth of her daughter. She realized how difficult it is for all living things to be born, and she could no longer eat meat.
Jessica Simpson
In 2010, the famous singer Jessica Simpson announced that she had become a vegetarian. Her diet included only fruits and vegetables. She changed her diet in order to cleanse her body of toxins. She told her fans that she does not want to lose weight and she is not driven by a feeling of pity for animals. The singer decided to prioritize proper nutrition in order to improve her he alth and cleanse her body of harmful substances. It is worth noting that Jessica Simpson loved fried potatoes, fast food and meat since childhood. It was for this reason that it was quite difficult for the singer to get rid of established eating habits.
Brad Pitt and vegetarianism
One of the most popular vegetarians is Brad Pitt. He is not only an incredibly talented actor, but also a wonderful husband and father. He is sure that only plant foods have a positive effect on a person. This is no coincidence, because it contains a huge amount of useful trace elements.
Brad Pitt often talks about how he was not spoiled as a child. He daily consumed traditional food for all Americans, including fast food. On thethe actor was positively influenced by Angelina Jolie. It was by marrying her that Brad Pitt reconsidered his outlook on life. He went in for sports, switched to proper nutrition and began to help people in need.
Brad Pitt believes that thanks to the new diet, he began to feel much better. He claims that eliminating all animal products improves brain activity and increases blood flow to it. For Brad Pitt, vegetarianism is not a fashion trend, but a lifestyle.
It is worth noting that the actor's wife is also actively involved in charity events and protects animals, but does not refuse to eat meat. On this basis, spouses often have disputes. The actor claims that he wants his family to completely abandon animal products. At the moment, Angelina refuses to change the diet of the family. She argues that vegetarianism can harm a child's growing body. British scientists believe that this is not so. According to the results of the experiments, children whose diet does not contain meat develop without deviations and do not feel the need for animal products.
Thanks to a vegetarian diet at 52, Brad Pitt looks young and full of energy. He feels great and has no he alth problems. That is why he recommends not only to all members of his family, but also to fans to completely abandon animal products.
Paul McCartney
Paul McCartney is popular inworldwide rock star. The musician has always refused to support animal experiments. After the death of his chosen one, he actively promoted vegetarianism. He collected donations for pets who, for one reason or another, ended up on the street. The musician has always despised specialists who harmed animals for the benefit of humanity.
Paul McCartney has always loved and appreciated animals. He chose vegetarianism while married. The musician actively protected animals with his wife Linda. He believes that eventually even McDonald's will become vegetarian. You just have to wait a little. In his opinion, if everyone becomes vegetarian, then several global problems will be solved at once. The ecology of our planet will recover quickly enough, and animals will no longer be under the threat of extinction. He believes that it is then that complete harmony will come in the world.
Summing up
Exclude animal products from your diet or not - it's up to you. Today, this lifestyle is becoming more and more popular. There are vegetarian stars all over the world. Looking at their example, you can see that the elimination of meat from the diet improves well-being. Stay he althy!
